Create Calm among the Chaos of T1D

Living with T1D?

Do you feel like you're always living on high alert, waiting for that shoe to drop?

Whether you're constantly checking your CGMs, fearing unexpected lows, or worrying about long-term complications, living with T1D can feel like a constant roller coaster.

It might seem like this chaos just comes with the territory, but the reality is there's calm to be found among the craziness that is T1D.

Most people just don’t know how to access it.

In this class, I'm going to teach you simple tools to create calm amidst the chaos of T1D.

Reserve your spot Today:

Create Calm among the Chaos of T1D

Watch the Replay NOW!

Who's this class for?

Adults living with T1D

Caregivers, family, and friends of those with T1D

Anyone interested in learning about stress and the nervous system

During the class, you will:

Understand why stress associated with T1D is a natural response and not your fault

Acquire basic knowledge of the brain and nervous system and how they contribute to the experience of stress and T1D

Learn simple accessible tools to increase your sense of calm

The class includes:

A workbook for tracking progress and fostering mind/body awareness

Access to a video replay of the class

The set of slides featuring practical tools for achieving calm

Create Calm Among the Chaos of T1D

Register to watch the replay NOW!